Awake Youth Project offers free (no cost) after-school drop-in meditation sessions for teenagers in the Fall and Winter months. Youth explore mindfulness and meditation practices, applied mindfulness activities and group discussions with AYP staff and peer advisors. AYP supports participants in integrating mindfulness into their lives through awareness of body, mind, conditioning, and relationships.
Healthy snacks provided. Feel free to arrive anytime between 4-6p
Fall 2017 - Winter 2018 Drop-In Dates: Wednesdays | 4-6p | Sept. 27, 2017 - Feb. 21, 2018*
*No sessions during the following dates in support of New York Public School closings: 11/22, 12/25/17 - 1/3/18.